Gluten-Free Cacao Bliss Superfood Muffins

recipe by @5teffy

I love cacao!

Not only does it contain a great source of magnesium and antioxidants it’s also amazing when you can eat this Cacao Bliss superfood packed muffin as a breakfast or snack bonus cause it tastes like dessert! It’s moist and makes the perfect grab-and-go breakfast or works well as a snack to fuel you any time of day. 

This recipe is super easy to make with guilt-free yum! The star of this muffin is the superfood Cacao Bliss blend. I started using it a year ago and love the flavor profile. Cacao Bliss is a combo of decadent, raw cacao paired with other raw good for you and health-boosting superfoods that has been apart of my daily lifestyle. I have tried using it in smoothies, hot drinks, baking and of course desserts! My favorite is drinking it hot (:

The ingredients include:

Raw Cacao – cacao is known to promote healthier looking skin, a powerful antioxidant and may increase energy levels

Turmeric – may help support our joint health as well as boost our immunity and more!

MCT Oil – supports brain health and aids with mental and physical clarity.

Lucuma – the nutrients work as antioxidants to protect our cells against free radicals and is also known to help support balancing healthy blood sugar levels

Feel free to buy Cacao Bliss here:
and apply the Discount Code: STEPH


Superfood Cacao Muffins


¼ cup cacao bliss super powder 
¼ cup unsweetened cocoa powder
2 1/2 cups of old fashioned gluten-free oats blended into flour in high speed blender or food processor on low speed until finely ground 
1 teaspoon baking soda
2 teaspoon baking powder
¼ teaspoon salt
2 flax eggs
3 tablespoons melted coconut oil
⅔ cup coconut cream
1 cup of ripe pear – about 2 medium pears. You can also use 1 cup of applesauce or 2 ripe bananas
½ cup pure maple syrup
2 teaspoon pure vanilla extract
½ cup sugar-free dark chocolate chips

Bake at 350 F for 22 mins, yield 12 muffins.  

These usually do not last more than a few days in my house. I like to store them in a airtight glass container in the fridge and tastes great topped with some nut butter! Enjoy!

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5teffy

5teffy

Steph is a wellness lifestyle blogger with a background in holistic health coaching from the Institute of Integrative Nutrition.

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